Tuesday, June 15, 2010

wtb - week 15

okay, so after 15 weeks i feel as though i don't have much to show for myself.  this week, i'm going back to square one where i write everything down that i eat and drink, what time i do this and how i feel afterwards, i.e., starving, hungry, satisfied.  next week, i might even share my notes with you.

i'm also reading a book called Mindless Eating.  the title alone got me thinking about my eating, and i decided to start off the book by writing it down, so my eating isn't mindless for me anymore.

on a side note, all my fresh veggies froze in the vegetable and fruit drawers in my fridge this weekend.  i had to throw out quite a bit of stuff.  here's a photo of what i managed to rescue.  zucchini, yellow squash, cherry tomatoes and onion topped with olive oil, salt and pepper, and italian seasoning under the oven broiler until the edges are browned.  it's all absolutely divine!  veggies are yummy.

1 comment:

Angela said...

I need to read that book--sounds great!


Btw, how did you do the hovering linkbar on the of your blog? I had it on my old template and I accidentally killed it.